Blarney Castle Cheese vs Cottage cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blarney Castle Cheese
Cottage cheese
The Verdict: Which is Better?
When placing Blarney Castle Cheese and Cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blarney Castle Cheese is the more energy-dense option here, packing 291 more calories per 100g than Cottage cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Blarney Castle Cheese takes the lead with only 0g of sugar per 100g, whereas Cottage cheese contains 4.24g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blarney Castle Cheese offers a protein boost with 25g per 100g, outperforming Cottage cheese in this category.
Frequently Asked Questions
Which is healthier: Blarney Castle Cheese or Cottage cheese?
It depends on your goals. Blarney Castle Cheese has 393 calories, while Cottage cheese has 101.69 calories. Check the detailed table above for sugar and fat content.
Is Blarney Castle Cheese vegan?
No, Blarney Castle Cheese is not certified vegan.
What is the calorie difference between Blarney Castle Cheese and Cottage cheese?
There is a difference of 291 calories per 100g between the two products.
