Head-to-Head Analysis

Blarney Castle Cheese vs Smoked Sharp Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blarney Castle Cheese

Blarney Castle Cheese

Not Vegan
VS
Package of Smoked Sharp Cheddar

Smoked Sharp Cheddar

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
410.7 kcal
0g
Sugars
0g
32.1g
Fat
35.7g
25g
Protein
25g
1.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Blarney Castle Cheese and Smoked Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blarney Castle Cheese is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Blarney Castle Cheese or Smoked Sharp Cheddar?

It depends on your goals. Blarney Castle Cheese has 393 calories, while Smoked Sharp Cheddar has 410.71 calories. Check the detailed table above for sugar and fat content.

Is Blarney Castle Cheese vegan?

No, Blarney Castle Cheese is not certified vegan.

What is the calorie difference between Blarney Castle Cheese and Smoked Sharp Cheddar?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.