Head-to-Head Analysis

Blarney Scone vs Frosted Mini Wheats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blarney Scone

Blarney Scone

Not Vegan
VS
Package of Frosted Mini Wheats

Frosted Mini Wheats

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
350 kcal
16.1g
Sugars
20g
7.1g
Fat
2.5g
7.1g
Protein
8.3g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Blarney Scone and Frosted Mini Wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blarney Scone is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blarney Scone takes the lead with only 16.071428571429g of sugar per 100g, whereas Frosted Mini Wheats contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blarney Scone or Frosted Mini Wheats?

Blarney Scone appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blarney Scone vegan?

No, Blarney Scone is not certified vegan.

What is the calorie difference between Blarney Scone and Frosted Mini Wheats?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.