Head-to-Head Analysis

Blast o butter mini microwave popcorn vs Sweet Potato Puffs Cinnamon Churro

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blast o butter mini microwave popcorn

Blast o butter mini microwave popcorn

Not Vegan
VS
Package of Sweet Potato Puffs Cinnamon Churro

Sweet Potato Puffs Cinnamon Churro

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
536 kcal
2.3g
Sugars
17.9g
37.2g
Fat
28.6g
7g
Protein
0g
2.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Blast o butter mini microwave popcorn and Sweet Potato Puffs Cinnamon Churro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blast o butter mini microwave popcorn is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blast o butter mini microwave popcorn takes the lead with only 2.33g of sugar per 100g, whereas Sweet Potato Puffs Cinnamon Churro contains 17.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blast o butter mini microwave popcorn offers a protein boost with 6.98g per 100g, outperforming Sweet Potato Puffs Cinnamon Churro in this category.

Frequently Asked Questions

Which is healthier: Blast o butter mini microwave popcorn or Sweet Potato Puffs Cinnamon Churro?

Blast o butter mini microwave popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blast o butter mini microwave popcorn vegan?

No, Blast o butter mini microwave popcorn is not certified vegan.

What is the calorie difference between Blast o butter mini microwave popcorn and Sweet Potato Puffs Cinnamon Churro?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.