Bleached Diced Almonds vs Gf Sesame Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bleached Diced Almonds
Gf Sesame Crackers
The Verdict: Which is Better?
When placing Bleached Diced Almonds and Gf Sesame Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bleached Diced Almonds is the more energy-dense option here, packing 437 more calories per 100g than Gf Sesame Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bleached Diced Almonds contains significantly more sugar (3.33g) compared to the milder Gf Sesame Crackers (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Gf Sesame Crackers is undeniably the healthier pick.
Looking to build muscle? Bleached Diced Almonds offers a protein boost with 23.3g per 100g, outperforming Gf Sesame Crackers in this category.
Frequently Asked Questions
Which is healthier: Bleached Diced Almonds or Gf Sesame Crackers?
It depends on your goals. Bleached Diced Almonds has 567 calories, while Gf Sesame Crackers has 130 calories. Check the detailed table above for sugar and fat content.
Is Bleached Diced Almonds vegan?
No, Bleached Diced Almonds is not certified vegan.
What is the calorie difference between Bleached Diced Almonds and Gf Sesame Crackers?
There is a difference of 437 calories per 100g between the two products.
