Head-to-Head Analysis

BLENDED black cherry vs Romano cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLENDED black cherry

BLENDED black cherry

Not Vegan
VS
Top Pick
Package of Romano cheese

Romano cheese

Not Vegan
Nutritional Facts (per 100g)
53.3 kcal
Energy
400 kcal
1.3g
Sugars
0g
1.3g
Fat
30g
8g
Protein
40g
0.1g
Salt
4.5g

The Verdict: Which is Better?

When placing BLENDED black cherry and Romano cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BLENDED black cherry is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BLENDED black cherry contains significantly more sugar (1.33g) compared to the milder Romano cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Romano cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BLENDED black cherry or Romano cheese?

It depends on your goals. BLENDED black cherry has 53.3 calories, while Romano cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is BLENDED black cherry vegan?

No, BLENDED black cherry is not certified vegan.

What is the calorie difference between BLENDED black cherry and Romano cheese?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.