Head-to-Head Analysis

Blended Greek Yogurt vs Chocolate Brownie Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blended Greek Yogurt

Blended Greek Yogurt

Not Vegan
VS
Package of Chocolate Brownie Bites

Chocolate Brownie Bites

Not Vegan
Nutritional Facts (per 100g)
82.4 kcal
Energy
444 kcal
9.4g
Sugars
37g
0g
Fat
22.2g
8.8g
Protein
3.7g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Blended Greek Yogurt and Chocolate Brownie Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blended Greek Yogurt is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blended Greek Yogurt takes the lead with only 9.41g of sugar per 100g, whereas Chocolate Brownie Bites contains 37g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blended Greek Yogurt offers a protein boost with 8.82g per 100g, outperforming Chocolate Brownie Bites in this category.

Frequently Asked Questions

Which is healthier: Blended Greek Yogurt or Chocolate Brownie Bites?

Blended Greek Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blended Greek Yogurt vegan?

No, Blended Greek Yogurt is not certified vegan.

What is the calorie difference between Blended Greek Yogurt and Chocolate Brownie Bites?

There is a difference of 362 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.