Blended Greek Yogurt vs Penut butter cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blended Greek Yogurt
Penut butter cups
The Verdict: Which is Better?
When placing Blended Greek Yogurt and Penut butter cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blended Greek Yogurt is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blended Greek Yogurt contains significantly more sugar (9.41g) compared to the milder Penut butter cups (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Penut butter cups is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blended Greek Yogurt or Penut butter cups?
It depends on your goals. Blended Greek Yogurt has 82.4 calories, while Penut butter cups has 367 calories. Check the detailed table above for sugar and fat content.
Is Blended Greek Yogurt vegan?
No, Blended Greek Yogurt is not certified vegan.
What is the calorie difference between Blended Greek Yogurt and Penut butter cups?
There is a difference of 285 calories per 100g between the two products.
