Head-to-Head Analysis

BLENDED GREEK YOGURT vs Greek Plain Grade A Whole Milk Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLENDED GREEK YOGURT

BLENDED GREEK YOGURT

Not Vegan
VS
Top Pick
Package of Greek Plain Grade A Whole Milk Yogurt

Greek Plain Grade A Whole Milk Yogurt

Not Vegan
Nutritional Facts (per 100g)
58.8 kcal
Energy
82.4 kcal
3.5g
Sugars
2.9g
0g
Fat
3.5g
10g
Protein
10g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing BLENDED GREEK YOGURT and Greek Plain Grade A Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BLENDED GREEK YOGURT is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: BLENDED GREEK YOGURT or Greek Plain Grade A Whole Milk Yogurt?

It depends on your goals. BLENDED GREEK YOGURT has 58.8 calories, while Greek Plain Grade A Whole Milk Yogurt has 82.3529411764706 calories. Check the detailed table above for sugar and fat content.

Is BLENDED GREEK YOGURT vegan?

No, BLENDED GREEK YOGURT is not certified vegan.

What is the calorie difference between BLENDED GREEK YOGURT and Greek Plain Grade A Whole Milk Yogurt?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.