BLENDED GREEK YOGURT vs Ripe Chopped Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BLENDED GREEK YOGURT
Ripe Chopped Olives
The Verdict: Which is Better?
When placing BLENDED GREEK YOGURT and Ripe Chopped Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BLENDED GREEK YOGURT is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. BLENDED GREEK YOGURT contains significantly more sugar (3.33g) compared to the milder Ripe Chopped Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ripe Chopped Olives is undeniably the healthier pick.
Looking to build muscle? BLENDED GREEK YOGURT offers a protein boost with 10g per 100g, outperforming Ripe Chopped Olives in this category.
Frequently Asked Questions
Which is healthier: BLENDED GREEK YOGURT or Ripe Chopped Olives?
It depends on your goals. BLENDED GREEK YOGURT has 60 calories, while Ripe Chopped Olives has 133 calories. Check the detailed table above for sugar and fat content.
Is BLENDED GREEK YOGURT vegan?
No, BLENDED GREEK YOGURT is not certified vegan.
What is the calorie difference between BLENDED GREEK YOGURT and Ripe Chopped Olives?
There is a difference of 73 calories per 100g between the two products.
