Head-to-Head Analysis

BLENDED GREEK YOGURT vs SWEET LEBANON BOLOGNA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BLENDED GREEK YOGURT

BLENDED GREEK YOGURT

Not Vegan
VS
Package of SWEET LEBANON BOLOGNA

SWEET LEBANON BOLOGNA

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
521 kcal
3.3g
Sugars
28.4g
0g
Fat
37.9g
10g
Protein
37.9g
0.1g
Salt
7.7g

The Verdict: Which is Better?

When placing BLENDED GREEK YOGURT and SWEET LEBANON BOLOGNA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BLENDED GREEK YOGURT is the clear winner. With 461 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, BLENDED GREEK YOGURT takes the lead with only 3.33g of sugar per 100g, whereas SWEET LEBANON BOLOGNA contains 28.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BLENDED GREEK YOGURT or SWEET LEBANON BOLOGNA?

BLENDED GREEK YOGURT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is BLENDED GREEK YOGURT vegan?

No, BLENDED GREEK YOGURT is not certified vegan.

What is the calorie difference between BLENDED GREEK YOGURT and SWEET LEBANON BOLOGNA?

There is a difference of 461 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.