BLENDED GREEK YOGURT vs garden vegetable cream cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BLENDED GREEK YOGURT
garden vegetable cream cheese
The Verdict: Which is Better?
When placing BLENDED GREEK YOGURT and garden vegetable cream cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BLENDED GREEK YOGURT is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? BLENDED GREEK YOGURT offers a protein boost with 10g per 100g, outperforming garden vegetable cream cheese in this category.
Frequently Asked Questions
Which is healthier: BLENDED GREEK YOGURT or garden vegetable cream cheese?
It depends on your goals. BLENDED GREEK YOGURT has 60 calories, while garden vegetable cream cheese has 258 calories. Check the detailed table above for sugar and fat content.
Is BLENDED GREEK YOGURT vegan?
No, BLENDED GREEK YOGURT is not certified vegan.
What is the calorie difference between BLENDED GREEK YOGURT and garden vegetable cream cheese?
There is a difference of 198 calories per 100g between the two products.
