Blended Mixed Berry vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blended Mixed Berry
Tortilla chips
The Verdict: Which is Better?
When placing Blended Mixed Berry and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blended Mixed Berry is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blended Mixed Berry contains significantly more sugar (1.33g) compared to the milder Tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Looking to build muscle? Blended Mixed Berry offers a protein boost with 8g per 100g, outperforming Tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Blended Mixed Berry or Tortilla chips?
It depends on your goals. Blended Mixed Berry has 53.3 calories, while Tortilla chips has 130 calories. Check the detailed table above for sugar and fat content.
Is Blended Mixed Berry vegan?
No, Blended Mixed Berry is not certified vegan.
What is the calorie difference between Blended Mixed Berry and Tortilla chips?
There is a difference of 77 calories per 100g between the two products.
