Blister peanuts vs Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blister peanuts
Sea Salt
The Verdict: Which is Better?
When placing Blister peanuts and Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blister peanuts is the more energy-dense option here, packing 103 more calories per 100g than Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Blister peanuts offers a protein boost with 23.3g per 100g, outperforming Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Blister peanuts or Sea Salt?
It depends on your goals. Blister peanuts has 567 calories, while Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.
Is Blister peanuts vegan?
No, Blister peanuts is not certified vegan.
What is the calorie difference between Blister peanuts and Sea Salt?
There is a difference of 103 calories per 100g between the two products.
