BLM vs Kettle Cooked Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BLM
Kettle Cooked Original
The Verdict: Which is Better?
When placing BLM and Kettle Cooked Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, BLM is the clear winner. With 520 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, BLM takes the lead with only 1.69g of sugar per 100g, whereas Kettle Cooked Original contains 3.5335689045936g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: BLM or Kettle Cooked Original?
BLM appears to be the healthier option generally, as it has less sugar and fewer calories.
Is BLM vegan?
No, BLM is not certified vegan.
What is the calorie difference between BLM and Kettle Cooked Original?
There is a difference of 520 calories per 100g between the two products.
