Blondie bar vs Rolo chewy caramels in milk chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blondie bar
Rolo chewy caramels in milk chocolate
The Verdict: Which is Better?
When placing Blondie bar and Rolo chewy caramels in milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blondie bar is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blondie bar takes the lead with only 36.6g of sugar per 100g, whereas Rolo chewy caramels in milk chocolate contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blondie bar offers a protein boost with 4.88g per 100g, outperforming Rolo chewy caramels in milk chocolate in this category.
Frequently Asked Questions
Which is healthier: Blondie bar or Rolo chewy caramels in milk chocolate?
Blondie bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blondie bar vegan?
No, Blondie bar is not certified vegan.
What is the calorie difference between Blondie bar and Rolo chewy caramels in milk chocolate?
There is a difference of 4 calories per 100g between the two products.
