Head-to-Head Analysis

Blondie bar vs Saveur Barbecue

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blondie bar

Blondie bar

Not Vegan
VS
Top Pick
Package of Saveur Barbecue

Saveur Barbecue

Not Vegan
Nutritional Facts (per 100g)
463 kcal
Energy
405 kcal
36.6g
Sugars
6.9g
24.4g
Fat
9.7g
4.9g
Protein
18.9g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Blondie bar and Saveur Barbecue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blondie bar is the more energy-dense option here, packing 58 more calories per 100g than Saveur Barbecue. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Blondie bar contains significantly more sugar (36.6g) compared to the milder Saveur Barbecue (6.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Saveur Barbecue is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blondie bar or Saveur Barbecue?

It depends on your goals. Blondie bar has 463 calories, while Saveur Barbecue has 405 calories. Check the detailed table above for sugar and fat content.

Is Blondie bar vegan?

No, Blondie bar is not certified vegan.

What is the calorie difference between Blondie bar and Saveur Barbecue?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.