Blood Orange Cream Kefir vs Trident white big pack peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blood Orange Cream Kefir
Trident white big pack peppermint
The Verdict: Which is Better?
When placing Blood Orange Cream Kefir and Trident white big pack peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blood Orange Cream Kefir is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blood Orange Cream Kefir contains significantly more sugar (2.94g) compared to the milder Trident white big pack peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Trident white big pack peppermint is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blood Orange Cream Kefir or Trident white big pack peppermint?
It depends on your goals. Blood Orange Cream Kefir has 12.9 calories, while Trident white big pack peppermint has 167 calories. Check the detailed table above for sugar and fat content.
Is Blood Orange Cream Kefir vegan?
No, Blood Orange Cream Kefir is not certified vegan.
What is the calorie difference between Blood Orange Cream Kefir and Trident white big pack peppermint?
There is a difference of 154 calories per 100g between the two products.
