Head-to-Head Analysis

BLSL Chicken Breast With Rib Meat vs Deli-Style Sandwich Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLSL Chicken Breast With Rib Meat

BLSL Chicken Breast With Rib Meat

Not Vegan
VS
Top Pick
Package of Deli-Style Sandwich Slices

Deli-Style Sandwich Slices

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
17.9 kcal
0g
Sugars
0g
2.7g
Fat
0g
22.3g
Protein
0g
0.1g
Salt
2.9g

The Verdict: Which is Better?

When placing BLSL Chicken Breast With Rib Meat and Deli-Style Sandwich Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BLSL Chicken Breast With Rib Meat is the more energy-dense option here, packing 98 more calories per 100g than Deli-Style Sandwich Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? BLSL Chicken Breast With Rib Meat offers a protein boost with 22.3g per 100g, outperforming Deli-Style Sandwich Slices in this category.

Frequently Asked Questions

Which is healthier: BLSL Chicken Breast With Rib Meat or Deli-Style Sandwich Slices?

It depends on your goals. BLSL Chicken Breast With Rib Meat has 116 calories, while Deli-Style Sandwich Slices has 17.857142857143 calories. Check the detailed table above for sugar and fat content.

Is BLSL Chicken Breast With Rib Meat vegan?

No, BLSL Chicken Breast With Rib Meat is not certified vegan.

What is the calorie difference between BLSL Chicken Breast With Rib Meat and Deli-Style Sandwich Slices?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.