Head-to-Head Analysis

BLT Salad Bowl vs Crimson Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BLT Salad Bowl

BLT Salad Bowl

Not Vegan
VS
Top Pick
Package of Crimson Popping Corn

Crimson Popping Corn

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
361.1 kcal
2.2g
Sugars
0g
14.1g
Fat
2.8g
7.6g
Protein
11.1g
1g
Salt
0g

The Verdict: Which is Better?

When placing BLT Salad Bowl and Crimson Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BLT Salad Bowl is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BLT Salad Bowl contains significantly more sugar (2.17g) compared to the milder Crimson Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crimson Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BLT Salad Bowl or Crimson Popping Corn?

It depends on your goals. BLT Salad Bowl has 179 calories, while Crimson Popping Corn has 361.11111111111 calories. Check the detailed table above for sugar and fat content.

Is BLT Salad Bowl vegan?

No, BLT Salad Bowl is not certified vegan.

What is the calorie difference between BLT Salad Bowl and Crimson Popping Corn?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.