Blue Berry Mini Muffins vs Sweet & Salty nut Chewy Granola Bars ALMOND
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blue Berry Mini Muffins
Sweet & Salty nut Chewy Granola Bars ALMOND
The Verdict: Which is Better?
When placing Blue Berry Mini Muffins and Sweet & Salty nut Chewy Granola Bars ALMOND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blue Berry Mini Muffins is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blue Berry Mini Muffins contains significantly more sugar (38.3g) compared to the milder Sweet & Salty nut Chewy Granola Bars ALMOND (23.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty nut Chewy Granola Bars ALMOND is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blue Berry Mini Muffins or Sweet & Salty nut Chewy Granola Bars ALMOND?
It depends on your goals. Blue Berry Mini Muffins has 404 calories, while Sweet & Salty nut Chewy Granola Bars ALMOND has 471 calories. Check the detailed table above for sugar and fat content.
Is Blue Berry Mini Muffins vegan?
No, Blue Berry Mini Muffins is not certified vegan.
What is the calorie difference between Blue Berry Mini Muffins and Sweet & Salty nut Chewy Granola Bars ALMOND?
There is a difference of 67 calories per 100g between the two products.
