Head-to-Head Analysis

Blue bonnet vs Yogurt raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue bonnet

Blue bonnet

Not Vegan
VS
Package of Yogurt raisins

Yogurt raisins

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
400 kcal
0g
Sugars
60g
42.9g
Fat
13.3g
0g
Protein
3.3g
2.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Blue bonnet and Yogurt raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue bonnet is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blue bonnet takes the lead with only 0g of sugar per 100g, whereas Yogurt raisins contains 60g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blue bonnet or Yogurt raisins?

Blue bonnet appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blue bonnet vegan?

No, Blue bonnet is not certified vegan.

What is the calorie difference between Blue bonnet and Yogurt raisins?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.