Head-to-Head Analysis

Blue Bonnet Vegetable Oil Spread Sticks vs Classic Peanut Butter Squeeze Packs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue Bonnet Vegetable Oil Spread Sticks

Blue Bonnet Vegetable Oil Spread Sticks

Not Vegan
VS
Package of Classic Peanut Butter Squeeze Packs

Classic Peanut Butter Squeeze Packs

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
656 kcal
0g
Sugars
6.3g
50g
Fat
56.2g
0g
Protein
21.9g
2.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Blue Bonnet Vegetable Oil Spread Sticks and Classic Peanut Butter Squeeze Packs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue Bonnet Vegetable Oil Spread Sticks is the clear winner. With 227 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blue Bonnet Vegetable Oil Spread Sticks takes the lead with only 0g of sugar per 100g, whereas Classic Peanut Butter Squeeze Packs contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blue Bonnet Vegetable Oil Spread Sticks or Classic Peanut Butter Squeeze Packs?

Blue Bonnet Vegetable Oil Spread Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blue Bonnet Vegetable Oil Spread Sticks vegan?

No, Blue Bonnet Vegetable Oil Spread Sticks is not certified vegan.

What is the calorie difference between Blue Bonnet Vegetable Oil Spread Sticks and Classic Peanut Butter Squeeze Packs?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.