Blue Cheese vs Natural Unsalted Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blue Cheese
Natural Unsalted Butter
The Verdict: Which is Better?
When placing Blue Cheese and Natural Unsalted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blue Cheese is the more energy-dense option here, packing 506 more calories per 100g than Natural Unsalted Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Blue Cheese offers a protein boost with 76.5g per 100g, outperforming Natural Unsalted Butter in this category.
Frequently Asked Questions
Which is healthier: Blue Cheese or Natural Unsalted Butter?
It depends on your goals. Blue Cheese has 1220 calories, while Natural Unsalted Butter has 714 calories. Check the detailed table above for sugar and fat content.
Is Blue Cheese vegan?
No, Blue Cheese is not certified vegan.
What is the calorie difference between Blue Cheese and Natural Unsalted Butter?
There is a difference of 506 calories per 100g between the two products.
