Head-to-Head Analysis

Blue Cheese vs Sugar free salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blue Cheese

Blue Cheese

Not Vegan
VS
Top Pick
Package of Sugar free salted caramel

Sugar free salted caramel

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
6.7 kcal
0g
Sugars
0g
28.2g
Fat
0g
17.6g
Protein
0g
3.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Blue Cheese and Sugar free salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blue Cheese is the more energy-dense option here, packing 346 more calories per 100g than Sugar free salted caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Blue Cheese offers a protein boost with 17.6g per 100g, outperforming Sugar free salted caramel in this category.

Frequently Asked Questions

Which is healthier: Blue Cheese or Sugar free salted caramel?

It depends on your goals. Blue Cheese has 353 calories, while Sugar free salted caramel has 6.6667 calories. Check the detailed table above for sugar and fat content.

Is Blue Cheese vegan?

No, Blue Cheese is not certified vegan.

What is the calorie difference between Blue Cheese and Sugar free salted caramel?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.