Blue cheese vs corn muffin mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blue cheese
corn muffin mix
The Verdict: Which is Better?
When placing Blue cheese and corn muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blue cheese is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blue cheese takes the lead with only 0g of sugar per 100g, whereas corn muffin mix contains 19.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blue cheese offers a protein boost with 21.4g per 100g, outperforming corn muffin mix in this category.
Frequently Asked Questions
Which is healthier: Blue cheese or corn muffin mix?
Blue cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blue cheese vegan?
No, Blue cheese is not certified vegan.
What is the calorie difference between Blue cheese and corn muffin mix?
There is a difference of 66 calories per 100g between the two products.
