Head-to-Head Analysis

Blue Cheese Dressing vs Barbecue Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue Cheese Dressing

Blue Cheese Dressing

Not Vegan
VS
Package of Barbecue Chips

Barbecue Chips

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
536 kcal
3.3g
Sugars
7.1g
46.7g
Fat
32.1g
0g
Protein
7.1g
2.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Blue Cheese Dressing and Barbecue Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue Cheese Dressing is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blue Cheese Dressing takes the lead with only 3.33g of sugar per 100g, whereas Barbecue Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blue Cheese Dressing or Barbecue Chips?

Blue Cheese Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blue Cheese Dressing vegan?

No, Blue Cheese Dressing is not certified vegan.

What is the calorie difference between Blue Cheese Dressing and Barbecue Chips?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.