Head-to-Head Analysis

Blue Cheese Dressing vs Lemon Loaf Cake With Lemon Icing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue Cheese Dressing

Blue Cheese Dressing

Not Vegan
VS
Package of Lemon Loaf Cake With Lemon Icing

Lemon Loaf Cake With Lemon Icing

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
398 kcal
3.3g
Sugars
32.7g
46.7g
Fat
19.5g
0g
Protein
4.4g
2.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Blue Cheese Dressing and Lemon Loaf Cake With Lemon Icing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blue Cheese Dressing is the more energy-dense option here, packing 35 more calories per 100g than Lemon Loaf Cake With Lemon Icing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blue Cheese Dressing takes the lead with only 3.33g of sugar per 100g, whereas Lemon Loaf Cake With Lemon Icing contains 32.74g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blue Cheese Dressing or Lemon Loaf Cake With Lemon Icing?

It depends on your goals. Blue Cheese Dressing has 433 calories, while Lemon Loaf Cake With Lemon Icing has 398 calories. Check the detailed table above for sugar and fat content.

Is Blue Cheese Dressing vegan?

No, Blue Cheese Dressing is not certified vegan.

What is the calorie difference between Blue Cheese Dressing and Lemon Loaf Cake With Lemon Icing?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.