Head-to-Head Analysis

Blue Cheese Dressing & Dips vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue Cheese Dressing & Dips

Blue Cheese Dressing & Dips

Not Vegan
VS
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
161.3 kcal
Energy
233 kcal
3.2g
Sugars
3.3g
12.9g
Fat
16.7g
6.5g
Protein
6.7g
2g
Salt
1g

The Verdict: Which is Better?

When placing Blue Cheese Dressing & Dips and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue Cheese Dressing & Dips is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Blue Cheese Dressing & Dips or Roasted Red Pepper Hummus?

Blue Cheese Dressing & Dips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blue Cheese Dressing & Dips vegan?

No, Blue Cheese Dressing & Dips is not certified vegan.

What is the calorie difference between Blue Cheese Dressing & Dips and Roasted Red Pepper Hummus?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.