Head-to-Head Analysis

Blue Cheese Dressing & Dips vs Tomato & basil pasta sauce organics

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue Cheese Dressing & Dips

Blue Cheese Dressing & Dips

Not Vegan
VS
Package of Tomato & basil pasta sauce organics

Tomato & basil pasta sauce organics

Not Vegan
Nutritional Facts (per 100g)
161.3 kcal
Energy
65 kcal
3.2g
Sugars
4.9g
12.9g
Fat
3.3g
6.5g
Protein
1.6g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Blue Cheese Dressing & Dips and Tomato & basil pasta sauce organics side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blue Cheese Dressing & Dips is the more energy-dense option here, packing 96 more calories per 100g than Tomato & basil pasta sauce organics. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blue Cheese Dressing & Dips takes the lead with only 3.2258064516129g of sugar per 100g, whereas Tomato & basil pasta sauce organics contains 4.8780487804878g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blue Cheese Dressing & Dips offers a protein boost with 6.4516129032258g per 100g, outperforming Tomato & basil pasta sauce organics in this category.

Frequently Asked Questions

Which is healthier: Blue Cheese Dressing & Dips or Tomato & basil pasta sauce organics?

It depends on your goals. Blue Cheese Dressing & Dips has 161.29032258065 calories, while Tomato & basil pasta sauce organics has 64.959349593496 calories. Check the detailed table above for sugar and fat content.

Is Blue Cheese Dressing & Dips vegan?

No, Blue Cheese Dressing & Dips is not certified vegan.

What is the calorie difference between Blue Cheese Dressing & Dips and Tomato & basil pasta sauce organics?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.