Head-to-Head Analysis

Blue Cheese Ranch vs Fiber one cookie dough supreme brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue Cheese Ranch

Blue Cheese Ranch

Not Vegan
VS
Package of Fiber one cookie dough supreme brownie

Fiber one cookie dough supreme brownie

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
130 kcal
3.3g
Sugars
10g
20g
Fat
4g
0g
Protein
1g
2g
Salt
0.1g

The Verdict: Which is Better?

When placing Blue Cheese Ranch and Fiber one cookie dough supreme brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blue Cheese Ranch is the more energy-dense option here, packing 70 more calories per 100g than Fiber one cookie dough supreme brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blue Cheese Ranch takes the lead with only 3.33g of sugar per 100g, whereas Fiber one cookie dough supreme brownie contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blue Cheese Ranch or Fiber one cookie dough supreme brownie?

It depends on your goals. Blue Cheese Ranch has 200 calories, while Fiber one cookie dough supreme brownie has 130 calories. Check the detailed table above for sugar and fat content.

Is Blue Cheese Ranch vegan?

No, Blue Cheese Ranch is not certified vegan.

What is the calorie difference between Blue Cheese Ranch and Fiber one cookie dough supreme brownie?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.