Blue Cheese Salad Blend vs Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Blue Cheese Salad Blend

Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips
The Verdict: Which is Better?
When placing Blue Cheese Salad Blend and Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blue Cheese Salad Blend is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blue Cheese Salad Blend takes the lead with only 0g of sugar per 100g, whereas Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blue Cheese Salad Blend offers a protein boost with 21.2g per 100g, outperforming Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Blue Cheese Salad Blend or Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips?
Blue Cheese Salad Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blue Cheese Salad Blend vegan?
No, Blue Cheese Salad Blend is not certified vegan.
What is the calorie difference between Blue Cheese Salad Blend and Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips?
There is a difference of 112 calories per 100g between the two products.




