Head-to-Head Analysis

Blue circle norwegian arctic smoked salmon vs Crab Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue circle norwegian arctic smoked salmon

Blue circle norwegian arctic smoked salmon

Not Vegan
VS
Package of Crab Cakes

Crab Cakes

Not Vegan
Nutritional Facts (per 100g)
178.6 kcal
Energy
200 kcal
0g
Sugars
1.2g
10.7g
Fat
12.9g
21.4g
Protein
12.9g
2.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Blue circle norwegian arctic smoked salmon and Crab Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue circle norwegian arctic smoked salmon is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blue circle norwegian arctic smoked salmon takes the lead with only 0g of sugar per 100g, whereas Crab Cakes contains 1.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blue circle norwegian arctic smoked salmon offers a protein boost with 21.4286g per 100g, outperforming Crab Cakes in this category.

Frequently Asked Questions

Which is healthier: Blue circle norwegian arctic smoked salmon or Crab Cakes?

Blue circle norwegian arctic smoked salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blue circle norwegian arctic smoked salmon vegan?

No, Blue circle norwegian arctic smoked salmon is not certified vegan.

What is the calorie difference between Blue circle norwegian arctic smoked salmon and Crab Cakes?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.