Head-to-Head Analysis

Blue Corn Taco Shells vs Crispy Windmill Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue Corn Taco Shells

Blue Corn Taco Shells

Not Vegan
VS
Package of Crispy Windmill Cookies

Crispy Windmill Cookies

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
1160 kcal
0g
Sugars
73.7g
26.9g
Fat
45.4g
7.7g
Protein
17g
0g
Salt
0g

The Verdict: Which is Better?

When placing Blue Corn Taco Shells and Crispy Windmill Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue Corn Taco Shells is the clear winner. With 660 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Blue Corn Taco Shells takes the lead with only 0g of sugar per 100g, whereas Crispy Windmill Cookies contains 73.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Blue Corn Taco Shells or Crispy Windmill Cookies?

Blue Corn Taco Shells appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blue Corn Taco Shells vegan?

No, Blue Corn Taco Shells is not certified vegan.

What is the calorie difference between Blue Corn Taco Shells and Crispy Windmill Cookies?

There is a difference of 660 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.