Blue Diamond Smokehouse Almonds vs Elbows, Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blue Diamond Smokehouse Almonds
Elbows, Brown Rice
The Verdict: Which is Better?
When placing Blue Diamond Smokehouse Almonds and Elbows, Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blue Diamond Smokehouse Almonds is the more energy-dense option here, packing 239 more calories per 100g than Elbows, Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blue Diamond Smokehouse Almonds contains significantly more sugar (3.5714285714286g) compared to the milder Elbows, Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Elbows, Brown Rice is undeniably the healthier pick.
Looking to build muscle? Blue Diamond Smokehouse Almonds offers a protein boost with 21.428571428571g per 100g, outperforming Elbows, Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Blue Diamond Smokehouse Almonds or Elbows, Brown Rice?
It depends on your goals. Blue Diamond Smokehouse Almonds has 607.14285714286 calories, while Elbows, Brown Rice has 368 calories. Check the detailed table above for sugar and fat content.
Is Blue Diamond Smokehouse Almonds vegan?
No, Blue Diamond Smokehouse Almonds is not certified vegan.
What is the calorie difference between Blue Diamond Smokehouse Almonds and Elbows, Brown Rice?
There is a difference of 239 calories per 100g between the two products.
