Head-to-Head Analysis

Blue Diamond Smokehouse Almonds vs Mom's Best Rolls/Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue Diamond Smokehouse Almonds

Blue Diamond Smokehouse Almonds

Not Vegan
VS
Package of Mom's Best Rolls/Bread

Mom's Best Rolls/Bread

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
367 kcal
3.6g
Sugars
16.7g
57.1g
Fat
0g
21.4g
Protein
3.3g
1.3g
Salt
1.8g

The Verdict: Which is Better?

When placing Blue Diamond Smokehouse Almonds and Mom's Best Rolls/Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blue Diamond Smokehouse Almonds is the more energy-dense option here, packing 240 more calories per 100g than Mom's Best Rolls/Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blue Diamond Smokehouse Almonds takes the lead with only 3.5714285714286g of sugar per 100g, whereas Mom's Best Rolls/Bread contains 16.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blue Diamond Smokehouse Almonds offers a protein boost with 21.428571428571g per 100g, outperforming Mom's Best Rolls/Bread in this category.

Frequently Asked Questions

Which is healthier: Blue Diamond Smokehouse Almonds or Mom's Best Rolls/Bread?

It depends on your goals. Blue Diamond Smokehouse Almonds has 607.14285714286 calories, while Mom's Best Rolls/Bread has 367 calories. Check the detailed table above for sugar and fat content.

Is Blue Diamond Smokehouse Almonds vegan?

No, Blue Diamond Smokehouse Almonds is not certified vegan.

What is the calorie difference between Blue Diamond Smokehouse Almonds and Mom's Best Rolls/Bread?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.