Head-to-Head Analysis

Blue Diamond Smokehouse Almonds vs Organic Mediterranean Hommus with Toppings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blue Diamond Smokehouse Almonds

Blue Diamond Smokehouse Almonds

Not Vegan
VS
Top Pick
Package of Organic Mediterranean Hommus with Toppings

Organic Mediterranean Hommus with Toppings

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
267 kcal
3.6g
Sugars
0g
57.1g
Fat
25g
21.4g
Protein
6.7g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Blue Diamond Smokehouse Almonds and Organic Mediterranean Hommus with Toppings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blue Diamond Smokehouse Almonds is the more energy-dense option here, packing 340 more calories per 100g than Organic Mediterranean Hommus with Toppings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Blue Diamond Smokehouse Almonds contains significantly more sugar (3.5714285714286g) compared to the milder Organic Mediterranean Hommus with Toppings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mediterranean Hommus with Toppings is undeniably the healthier pick.

Looking to build muscle? Blue Diamond Smokehouse Almonds offers a protein boost with 21.428571428571g per 100g, outperforming Organic Mediterranean Hommus with Toppings in this category.

Frequently Asked Questions

Which is healthier: Blue Diamond Smokehouse Almonds or Organic Mediterranean Hommus with Toppings?

It depends on your goals. Blue Diamond Smokehouse Almonds has 607.14285714286 calories, while Organic Mediterranean Hommus with Toppings has 267 calories. Check the detailed table above for sugar and fat content.

Is Blue Diamond Smokehouse Almonds vegan?

No, Blue Diamond Smokehouse Almonds is not certified vegan.

What is the calorie difference between Blue Diamond Smokehouse Almonds and Organic Mediterranean Hommus with Toppings?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.