Head-to-Head Analysis

Blue Fruit & Vegetable Smoothie vs Organic Seaweed Snacks Sea Salt And Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blue Fruit & Vegetable Smoothie

Blue Fruit & Vegetable Smoothie

Not Vegan
VS
Top Pick
Package of Organic Seaweed Snacks Sea Salt And Vinegar

Organic Seaweed Snacks Sea Salt And Vinegar

Not Vegan
Nutritional Facts (per 100g)
70.5 kcal
Energy
500 kcal
10.1g
Sugars
0g
0.4g
Fat
20g
0.9g
Protein
20g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Blue Fruit & Vegetable Smoothie and Organic Seaweed Snacks Sea Salt And Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue Fruit & Vegetable Smoothie is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blue Fruit & Vegetable Smoothie contains significantly more sugar (10.132158590308g) compared to the milder Organic Seaweed Snacks Sea Salt And Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Seaweed Snacks Sea Salt And Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blue Fruit & Vegetable Smoothie or Organic Seaweed Snacks Sea Salt And Vinegar?

It depends on your goals. Blue Fruit & Vegetable Smoothie has 70.484581497797 calories, while Organic Seaweed Snacks Sea Salt And Vinegar has 500 calories. Check the detailed table above for sugar and fat content.

Is Blue Fruit & Vegetable Smoothie vegan?

No, Blue Fruit & Vegetable Smoothie is not certified vegan.

What is the calorie difference between Blue Fruit & Vegetable Smoothie and Organic Seaweed Snacks Sea Salt And Vinegar?

There is a difference of 430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.