Head-to-Head Analysis

Blue goodness vs Organic whole cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue goodness

Blue goodness

Not Vegan
VS
Package of Organic whole cashews

Organic whole cashews

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
524 kcal
10.8g
Sugars
11.1g
0.1g
Fat
28.6g
0.4g
Protein
7.9g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Blue goodness and Organic whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue goodness is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Blue goodness or Organic whole cashews?

Blue goodness appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Blue goodness vegan?

No, Blue goodness is not certified vegan.

What is the calorie difference between Blue goodness and Organic whole cashews?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.