blue monkey SPARKLING PASSION FRUIT JUICE DRINK vs Ritz Cheese Flavour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

blue monkey SPARKLING PASSION FRUIT JUICE DRINK

Ritz Cheese Flavour
The Verdict: Which is Better?
When placing blue monkey SPARKLING PASSION FRUIT JUICE DRINK and Ritz Cheese Flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, blue monkey SPARKLING PASSION FRUIT JUICE DRINK is the clear winner. With 452 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. blue monkey SPARKLING PASSION FRUIT JUICE DRINK contains significantly more sugar (10g) compared to the milder Ritz Cheese Flavour (3.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Cheese Flavour is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: blue monkey SPARKLING PASSION FRUIT JUICE DRINK or Ritz Cheese Flavour?
It depends on your goals. blue monkey SPARKLING PASSION FRUIT JUICE DRINK has 42.4 calories, while Ritz Cheese Flavour has 494 calories. Check the detailed table above for sugar and fat content.
Is blue monkey SPARKLING PASSION FRUIT JUICE DRINK vegan?
No, blue monkey SPARKLING PASSION FRUIT JUICE DRINK is not certified vegan.
What is the calorie difference between blue monkey SPARKLING PASSION FRUIT JUICE DRINK and Ritz Cheese Flavour?
There is a difference of 452 calories per 100g between the two products.




