Blue Ras Coconut Hydration + Electrolytes vs Shoprite, salt-free rice cakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blue Ras Coconut Hydration + Electrolytes
Shoprite, salt-free rice cakes
The Verdict: Which is Better?
When placing Blue Ras Coconut Hydration + Electrolytes and Shoprite, salt-free rice cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blue Ras Coconut Hydration + Electrolytes is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Blue Ras Coconut Hydration + Electrolytes or Shoprite, salt-free rice cakes?
It depends on your goals. Blue Ras Coconut Hydration + Electrolytes has 214 calories, while Shoprite, salt-free rice cakes has 400 calories. Check the detailed table above for sugar and fat content.
Is Blue Ras Coconut Hydration + Electrolytes vegan?
No, Blue Ras Coconut Hydration + Electrolytes is not certified vegan.
What is the calorie difference between Blue Ras Coconut Hydration + Electrolytes and Shoprite, salt-free rice cakes?
There is a difference of 186 calories per 100g between the two products.
