Blue Raspberry Lemonade Sparkling Protein vs White cheddar corn puffs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Blue Raspberry Lemonade Sparkling Protein

White cheddar corn puffs
The Verdict: Which is Better?
When placing Blue Raspberry Lemonade Sparkling Protein and White cheddar corn puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blue Raspberry Lemonade Sparkling Protein is the clear winner. With 463 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Blue Raspberry Lemonade Sparkling Protein or White cheddar corn puffs?
It depends on your goals. Blue Raspberry Lemonade Sparkling Protein has 36.6 calories, while White cheddar corn puffs has 500 calories. Check the detailed table above for sugar and fat content.
Is Blue Raspberry Lemonade Sparkling Protein vegan?
No, Blue Raspberry Lemonade Sparkling Protein is not certified vegan.
What is the calorie difference between Blue Raspberry Lemonade Sparkling Protein and White cheddar corn puffs?
There is a difference of 463 calories per 100g between the two products.




