Head-to-Head Analysis

Blue Raspberry Punch vs Nabisco premium crackers-mini 1x11 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blue Raspberry Punch

Blue Raspberry Punch

Not Vegan
VS
Top Pick
Package of Nabisco premium crackers-mini 1x11 oz

Nabisco premium crackers-mini 1x11 oz

Not Vegan
Nutritional Facts (per 100g)
11.8 kcal
Energy
467 kcal
2.7g
Sugars
0g
0g
Fat
13.3g
0g
Protein
6.7g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Blue Raspberry Punch and Nabisco premium crackers-mini 1x11 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue Raspberry Punch is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blue Raspberry Punch contains significantly more sugar (2.7g) compared to the milder Nabisco premium crackers-mini 1x11 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco premium crackers-mini 1x11 oz is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blue Raspberry Punch or Nabisco premium crackers-mini 1x11 oz?

It depends on your goals. Blue Raspberry Punch has 11.8 calories, while Nabisco premium crackers-mini 1x11 oz has 467 calories. Check the detailed table above for sugar and fat content.

Is Blue Raspberry Punch vegan?

No, Blue Raspberry Punch is not certified vegan.

What is the calorie difference between Blue Raspberry Punch and Nabisco premium crackers-mini 1x11 oz?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.