Blue Raspberry rings vs Coconut clusters
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blue Raspberry rings
Coconut clusters
The Verdict: Which is Better?
When placing Blue Raspberry rings and Coconut clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Blue Raspberry rings is the more energy-dense option here, packing 173 more calories per 100g than Coconut clusters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Blue Raspberry rings contains significantly more sugar (53.3g) compared to the milder Coconut clusters (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut clusters is undeniably the healthier pick.
Looking to build muscle? Blue Raspberry rings offers a protein boost with 6.67g per 100g, outperforming Coconut clusters in this category.
Frequently Asked Questions
Which is healthier: Blue Raspberry rings or Coconut clusters?
It depends on your goals. Blue Raspberry rings has 333 calories, while Coconut clusters has 160 calories. Check the detailed table above for sugar and fat content.
Is Blue Raspberry rings vegan?
No, Blue Raspberry rings is not certified vegan.
What is the calorie difference between Blue Raspberry rings and Coconut clusters?
There is a difference of 173 calories per 100g between the two products.
