Head-to-Head Analysis

Blue Raspberry rings vs Nutter Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blue Raspberry rings

Blue Raspberry rings

Not Vegan
VS
Top Pick
Package of Nutter Butter

Nutter Butter

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
464 kcal
53.3g
Sugars
28.6g
0g
Fat
21.4g
6.7g
Protein
7.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Blue Raspberry rings and Nutter Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue Raspberry rings is the clear winner. With 131 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blue Raspberry rings contains significantly more sugar (53.3g) compared to the milder Nutter Butter (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Nutter Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blue Raspberry rings or Nutter Butter?

It depends on your goals. Blue Raspberry rings has 333 calories, while Nutter Butter has 464 calories. Check the detailed table above for sugar and fat content.

Is Blue Raspberry rings vegan?

No, Blue Raspberry rings is not certified vegan.

What is the calorie difference between Blue Raspberry rings and Nutter Butter?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.