Blue Raspberry Splash vs Planters Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blue Raspberry Splash
Planters Salted Cashews
The Verdict: Which is Better?
When placing Blue Raspberry Splash and Planters Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blue Raspberry Splash is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Blue Raspberry Splash contains significantly more sugar (17.9g) compared to the milder Planters Salted Cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Salted Cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Blue Raspberry Splash or Planters Salted Cashews?
It depends on your goals. Blue Raspberry Splash has 89.3 calories, while Planters Salted Cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Blue Raspberry Splash vegan?
No, Blue Raspberry Splash is not certified vegan.
What is the calorie difference between Blue Raspberry Splash and Planters Salted Cashews?
There is a difference of 482 calories per 100g between the two products.
