Blue Raz Whey Protein vs Lay's Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blue Raz Whey Protein
Lay's Potato Chips
The Verdict: Which is Better?
When placing Blue Raz Whey Protein and Lay's Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blue Raz Whey Protein is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blue Raz Whey Protein takes the lead with only 0g of sugar per 100g, whereas Lay's Potato Chips contains 2.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blue Raz Whey Protein offers a protein boost with 74.1g per 100g, outperforming Lay's Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Blue Raz Whey Protein or Lay's Potato Chips?
Blue Raz Whey Protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blue Raz Whey Protein vegan?
No, Blue Raz Whey Protein is not certified vegan.
What is the calorie difference between Blue Raz Whey Protein and Lay's Potato Chips?
There is a difference of 243 calories per 100g between the two products.
