Head-to-Head Analysis

Blue Razz Blast vs Protein Popcorn White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Blue Razz Blast

Blue Razz Blast

Not Vegan
VS
Package of Protein Popcorn White Cheddar

Protein Popcorn White Cheddar

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
185 kcal
19.5g
Sugars
74.1g
7.3g
Fat
0g
39g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Blue Razz Blast and Protein Popcorn White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Blue Razz Blast is the more energy-dense option here, packing 181 more calories per 100g than Protein Popcorn White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Blue Razz Blast takes the lead with only 19.5g of sugar per 100g, whereas Protein Popcorn White Cheddar contains 74.074074074074g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Blue Razz Blast offers a protein boost with 39g per 100g, outperforming Protein Popcorn White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Blue Razz Blast or Protein Popcorn White Cheddar?

It depends on your goals. Blue Razz Blast has 366 calories, while Protein Popcorn White Cheddar has 185 calories. Check the detailed table above for sugar and fat content.

Is Blue Razz Blast vegan?

No, Blue Razz Blast is not certified vegan.

What is the calorie difference between Blue Razz Blast and Protein Popcorn White Cheddar?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.