Blue River Premium White Shrimp vs Ritz crackers 1x7.1 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Blue River Premium White Shrimp
Ritz crackers 1x7.1 oz
The Verdict: Which is Better?
When placing Blue River Premium White Shrimp and Ritz crackers 1x7.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Blue River Premium White Shrimp is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Blue River Premium White Shrimp takes the lead with only 0g of sugar per 100g, whereas Ritz crackers 1x7.1 oz contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Blue River Premium White Shrimp offers a protein boost with 11.6g per 100g, outperforming Ritz crackers 1x7.1 oz in this category.
Frequently Asked Questions
Which is healthier: Blue River Premium White Shrimp or Ritz crackers 1x7.1 oz?
Blue River Premium White Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Blue River Premium White Shrimp vegan?
No, Blue River Premium White Shrimp is not certified vegan.
What is the calorie difference between Blue River Premium White Shrimp and Ritz crackers 1x7.1 oz?
There is a difference of 379 calories per 100g between the two products.
