Head-to-Head Analysis

Blue Royal Blueberries vs Bold habanero bbq almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Blue Royal Blueberries

Blue Royal Blueberries

Not Vegan
VS
Top Pick
Package of Bold habanero bbq almonds

Bold habanero bbq almonds

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
170 kcal
10g
Sugars
2g
0.3g
Fat
15g
0.7g
Protein
6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Blue Royal Blueberries and Bold habanero bbq almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Blue Royal Blueberries is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Blue Royal Blueberries contains significantly more sugar (10g) compared to the milder Bold habanero bbq almonds (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Bold habanero bbq almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Blue Royal Blueberries or Bold habanero bbq almonds?

It depends on your goals. Blue Royal Blueberries has 57.1 calories, while Bold habanero bbq almonds has 170 calories. Check the detailed table above for sugar and fat content.

Is Blue Royal Blueberries vegan?

No, Blue Royal Blueberries is not certified vegan.

What is the calorie difference between Blue Royal Blueberries and Bold habanero bbq almonds?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.